Women's health issues are increasingly becoming commonplace, with conditions like ovarian cysts, endometriosis, irregular menstruation, infertility, thrush and urinary tract infections on the steady rise.

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These conditions tell us a lot about where women are at in their level of self-nurturing and care. Love is the one thing many are saying that they crave to receive from their relationships yet so many  women neglect to offer it to themselves, often putting everyone else's needs before their own.

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Without proper self-nurturing our bodies become depleted and we loose our connection to sacredness, the energetic quality of the feminine. Without this connection our bodies fall out of harmony with the natural cycles like menstruation and we loose our vibrancy and power as women, making us prone to anxiety and overwhelm.